Active reset

Fitness & yoga retreat

21st to 24th of May
Sales de Llierca, Girona, Spain

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“Unforgettable experience that will shift your mindset towards positive change”

Escape the city to this magical 18th century Catalan Masía located in the natural park Alta Garrotxa in Girona, Spain. Spend a long weekend surrounded by nature and enjoying spectacular landscapes just 90 minutes away from Barcelona.

In this lifechanging and unforgettable experience you will get to improve your fitness level, calm your mind and stretch your body, nourish your body with delicious homemade vegetarian meals and connect with nature and other likeminded wonderful people. Disconnect from your busy routine and join this eye-opening experience that will shift your mindset towards positive change.

Fitness

HIIT, circuit and functional training, animal flow and primal movement sessions.

Improve your fitness level, increase your flexibility and learn how to control your body through conscious movement in our daily sessions. During our fitness classes you will work out most muscle groups, have fun and take part in group activities that will motivate you to give your best.

Yoga

Whether you are a beginner or a seasoned Yogi, this opportunity will allow you to deepen your practice in a peaceful paradise and enjoy classes with the most stunning views. Surrounded by nature, you will be able to connect on a deeper level with your body, mind and breath.

During the sessions you will get to stretch and release tension, improve your flexibility and alignment, learn different Pranayma techniques and experience the pure relaxation of Yoga Nidra.

Meditation

These sessions will teach you to release all the layers of stress and find a direct path to your soul, to quiet the mind and bring more peace and clarity to your daily life.

You will leave these classes with new meditation skills to help you live a happier and more fulfilled life.

Workshops

Learn valuable tips that you will be able to implement in your daily life.

Our workshops will teach you a range of topics from how to put together a nourishing and tasteful meal to how to set goals and objectives whether they are fitness or profession related.

Outdoor activities

Join our countryside and mountain hikes, visit natural springs in La Garrotxa natural park and take part in other outdoor activities that will allow you to reconnect with nature and yourself.

Relax & Mingle

Hang out by the pool, read a book, chat with your retreat colleagues or just walk around the beautiful premises of the property.

The Masía

Take a peek inside the beautiful 18th century Catalan Masía where Active Reset will take place.

What you get from Active Reset

Body

  • Exercise most muscle groups in our daily workout
  • Learn new skills and gain control over your body
  • Get stronger, more agile and leaner
  • Learn to exercise with proper technique as we will be constantly checking your form

Mind

  • Escape from the busy and stressful city life
  • Enjoy some relaxing time and reduce your stress
  • Reconnect with nature and yourself
  • Learn techniques for stress management in your daily life
  • Increase focus, energy levels and productivity

Environment

  • Take a short break in the beautiful natural park of La Garrotxa
  • Enjoy hikes around mesmerizing landscapes
  • Appreciate the fresh air and the clear skies

Lifestyle

  • Learn quick hacks that will help you in your daily routine
  • Take part in workshops about nutrition, habits and other lifestyle topics

The Team

Meet the people who will be coming with you on the Active Reset retreat. Their sole purpose will be to make you have an unforgettable experience.

Francisco

Fitness instructor

Francisco is a lifetime fitness enthusiast and has been experimenting with new and trendy fitness disciplnes for years. He is proficient at bodyweight workouts, HIIT sessions, mobility, kettlebells and primal movements.

He has successfully completed several fitness challenges such as half marathons and the IronMan 70.3 triathlon.

He strongly believes in breaking the traditional perspective on fitness and “rebranding” it as better and more efficient movement.

Stefano 

Fitness instructor

Stefano has been into sports and physical activity since a very young age. At the age of 15 he competed as a professional swimmer in Argentina.

He is a CrossFit instructor and a Master Scuba diver. He has also dug into Yoga and meditation.

His personal motto is: “Rise above yourself and positively influence those around you. Live fully every day and share positive energy”.

Gillian

yoga instructor

Gillian, founder of Wellness Gypsy, has been practicing yoga for 16 years and loves experimenting with all types of yoga. She is a 200-hour Hatha Vinyasa yoga teacher and will be starting her 300-hour teacher training course with Simon Park in the French Alps this summer.

She has taught yoga in Barcelona the last three and a half years at various locations and studios as well as on-board superyachts.

Her other passions are nutrition & wellness. She is also a qualified Naturopath and Holistic Nutrition & Health Coach.

She believes in helping others live a balanced life of optimal energy and vitality while enjoying it.

Anna

Chef

Anna is a holistic chef specialised in healthy and plantbased cuisine. She has been creating and serving food for yoga retreats, summer camps, yachts, rawfood cafes, festivals and markets. She loves colourful veggies and sweet chocolaty treats!

When she is not in the kitchen, she enjoys outdoor activities surrounded by nature, walking barefoot, listen to reggae, sharing positive energy and brainstorming about new ideas.

What is included?

  • 3x nights accomodation
  • Homemade vegetarian meals elaborated with local produce
    • Welcome drink and dinner on arrival day
    • All meals during Friday and Saturday
    • Dinner out Saturday night
    • Sunday’s breakfast and lunch
  • Fruits, water coffee and tea available all day
  • Fitness, yoga & meditation sessions
  • Outdoor activities:
    • Trekking
    • Trip to natural springs
  • Workshops
  • Pick-up & drop-off at Figueres Vilafant train station

What is not included?

  • Transport to and from Figueres Vilafant train station
  • Toiletries (body wash, shampoo, conditioner)
  • Wine and beer will be available to purchase for a minimal price

“…FitPack’s workouts always push you in order to increase your endurance and strength. Each session the instructors change up the exercises so it never becomes easy. They add fun games, competitions, and stretching at the end. Fran and Stefano, make it a really friendly and fun environment. I have made a ton of great friends in the process. I would highly recommend FitPack to anyone looking for dynamic outdoor fitness classes in Barcelona. It has definitely gotten me in better shape!”

Active reset

Shift your lifestyle towards positive change!
Book now

Prices

Private room (single occupancy in a double bed)

  • Early bird – €699
  • Full price – €779

Shared room (double occupancy in either a double bed or two single beds)

  • Early bird – €599
  • Full price – €679

Shared room (triple occupancy in a double bed)

  • Early bird – €499
  • Full price – €579

Early bird prices end 22nd of March.

50% payment to reserve spot. Full payment by 10th of May.

*Payment plans available upon request.

Drop us a line!

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Contact

PHONE
+34 672 073 045

+34 695 112 016

MAIL
info@thefitpack.com

ADDRESS

Aticco verdaguer, Carrer de Provença, 339, 08037 Barcelona