High-intensity interval training session with nothing but your own bodyweight. High-energy classes where we will push your limits without compromising technique or posture.
We will get your heart pumping according to the HIIT method and work out most muscle groups with functional exercises.
CrossFit style sessions that are focused on improving muscle strength and cardiovascular resistance.
Class specially designed to prepare you for obstacle races, such as the Spartan Race. We will teach you techniques and strategies to improve your running and we will combine it with some obstacles that will improve your strength and endurance.
Workout at the Barcelona beaches! Come train with us on a different terrain and, if you dare, bring your swimsuit and we’ll get in the water!
Mindful yoga sessions where you will boost your physical recovery, agility, and body awareness.
The OCR training system combines endurance, strength, flexibility, speed and coordination to prepare the athlete for obstacle course races.
Train your mind and body wisely, improving your technique of the movements that are necessary to achieve a good performance in an obstacle course.
Join our community and take part in fun group workouts. You will feel instantly energized and notice improvements fast.
Our community is passionate about fitness but also about meeting people and having fun.
All levels are welcome to join our sessions!
Drop us a line!
+34 630 021 735
Aticco Verdaguer, Carrer de Provença, 339, 08037 Barcelona